If you want whiter teeth but also want to avoid the chemicals, then you are on the right platform. This article lists many natural remedies to make white teeth from yellow naturally. All the ingredients are safe and effective to get rid of yellow teeth or help reduce yellowish teeth. Scroll down to know how to make teeth white naturally from yellow with the 8 most effective and natural home remedies to get rid of yellow teeth.
Irregular dental care and some bad habits can make your teeth lose their shine and turn yellow. These remedies will give you white teeth over time. The best part of these home remedies is that you don’t have to rush to the market to get the ingredients. They are lying in your kitchen.
This is not a remedy that will whiten your teeth overnight, but you should notice a difference in the appearance of your teeth over time.
Scroll down for causes and home remedies to make your teeth white.
Why Are My Teeth Yellow When I Brush Them Everyday
Even with daily brushing, certain foods, medication, the disease can all lead to yellow teeth. In addition, even regular brushing cannot always combat yellow teeth caused by smoking cigarettes.
Below are the causes of yellow teeth:
Causes Of Yellow Teeth
- Certain foods or drinks, such as blueberries, red wine, coffee, tea or taking diet high in sugar and simple carbohydrates.
- Certain disease and medication
- Tobacco and cigarettes
- Hereditary factors
- Poor dental care and oral hygiene
- Dry mouth or lack of saliva
- Improper metabolism
- Thinning of tooth enamel
How To Make Teeth Wite From Yellow Naturally
First things first, brush your teeth regularly:
Brushing your teeth twice daily is the most important thing to do to keep your teeth white. If you have not been brushing regularly, be sure to start doing it right now. If you have been brushing your teeth daily and your teeth still turn out to be yellowish, try brushing after having meals or drinks, which can lead to yellow teeth.
Natural Ways To Whiten Teeth
Below are easy and effective ways to get rid of yellow teeth and get whiten teeth naturally at home.
1. Baking soda and hydrogen peroxide For Teeth Whitening
Hydrogen peroxide is a natural bleaching agent that also kills bacteria in your mouth
Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Gently brush your teeth with this paste.
Rinse your mouth thoroughly with water after using this paste. Use this brushing with this paste. Now for better results, brush your teeth with regular toothpaste.
2. Strawberry And Baking Soda For Teeth Whitening:
Mix the pulp of 1 strawberry with 1 teaspoon of baking soda to make a paste. Gently brush your teeth with this paste.
Rinse your mouth thoroughly with water after using this paste. Use this brushing with this paste. Now for better results, brush your teeth with regular toothpaste.
3. Orange Peel Or Banana Peel For Teeth Whitening:
Rinse your mouth properly. Take an orange/banana peel and rub the inside of the peel over your teeth for 2 to 3 minutes. Rinse thoroughly and brush your teeth with regular toothpaste. Do it every night before you go to sleep until you see the difference.
Top 17 benefits of orange peel for skin
4. Turmeric For Teeth Whitening:
Sprinkle a pinch of turmeric powder on your toothpaste and mix. Gently brush your teeth with this paste. Rinse with water and then brush with your regular toothpaste after this.
Do this 4 times a week.
5. Apple Cider Vinegar For Teeth Whitening:
Mix ½ teaspoon of apple cider vinegar with one cup of water. Rinse with this solution before brushing your teeth. Brush your teeth with regular toothpaste.
Do this 2-3 times a week for whiter and brighter teeth.
Surprising benefits of apple cider vinegar
6. Baking Soda And Lemon For Teeth Whitening:
Mix one teaspoon of baking soda with ½ teaspoon of lemon juice to make a paste. Spread the mixture over teeth and leave on for 8-10 minutes. Brush teeth with the mixture then rinse with water. Brush your teeth with regular toothpaste.
Do this 3-4 times a week.
7. Activated Charcoal For Teeth Whitening:
Mix activated charcoal powder with olive oil to make a paste. Gently brush your teeth with this paste. Thoroughly brush your teeth with regular toothpaste.
Do this daily or at least 3-4 times a week.
8. Practice Oil Pulling:
Oil pulling is a traditional Indian remedy to remove toxins from the body and improve oral hygiene.
The practice involves swishing oil around in your mouth to remove bacteria, which can turn into plaque that causes yellow teeth. Coconut oil is also high in lauric acid, which is known for its ability to reduce inflammation and help to kill bacteria.
To oil pull, put 1 tablespoon of coconut oil in your mouth and push and pull the oil through your teeth. Continue the process of oil pulling for 10-15 minutes.
Brush your teeth with regular toothpaste after this.
If you have any suggestions or questions regarding teeth whitening, please put them in the comment section below
