31 Surprising Apple Cider Vinegar Uses For Skin, Health And Hair

Apple Cider Vinegar Uses, Benefits, Dosage And Side Effects
Apple Cider Vinegar Uses, Benefits, Dosage And Side Effects

All About Apple Cider Vinegar Uses You’ll Love To Know

Apple cider vinegar has become one of the favorite natural skincare products. You have probably heard about some of the health benefits of apple cider vinegar or its uses for apple cider vinegar. In this article, you’ll find 31 surprising apple cider vinegar uses for hair, skin, and health. Before using this agent on your face directly, scroll till the end to know some of its side effects to use in the right way.

More and more people are discovering its multipurpose benefits and using it as a one-stop shop for daily needs. Even skincare experts agree that this fermented liquid (apple cider vinegar) can do great things for your skin, health, and hair too.

Here are 31 uses for apple cider vinegar (ACV) for the skin that will inspire you to incorporate it into your daily routine. Read this article till the end to know some hair and health benefits of apple cider vinegar too. Research shows that it has some side effects too, read till the end to keep in mind their side effects to keep your skin healthy. 

Before you go pouring the bottle all over your face, find out what dermatologists and skin experts have to say about the benefits and side effects as well as the best way to apply ACV and how to consume it. 

Scroll down to learn apple cider vinegar:

  • Benefits for skin
  • Uses for skin
  • Health benefits
  • Hair benefits
  • FAQs

Apple Cider Vinegar Benefits For Skin:

  1. Absorbs excessive oil
  2. Prevent acne breakouts
  3. Shrink open pores
  4. Lighten dark spots
  5. Remove pimples
  6. Improve the overall appearance of the skin
  7. Unclog clogged/blocked pores
  8. Restore the pH level of the skin
  9. Lighten pigmentation
  10. Remove dead skin cells
  11. Lighten colored nails
  12. Insects bites
  13. Feet smell
  14. Remove blackheads/whiteheads

Apple Cider Vinegar Uses For Skin:

1. Control Oil Production

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Mix well to form a paste. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 
  • Apply moisturizer. 

2. Apple Cider Vinegar Control Acne Breakouts

  1. Neem leaves (6-8 leaves)
  2. Apple cider vinegar (1 teaspoon)
  3. Water (1 teaspoon)
  4. Aloe vera gel optional (1 tablespoon)

Procedure:

  • Wash neem leaves and blend them with apple cider vinegar and water.
  • Blend well to make a paste
  • Add aloe vera gel. 
  • Mix well all the ingredients. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 

Natura face wash powder with kitchen ingredients to prevent acne breakout

3. Apple Cider Vinegar For Open Pores

  1. Banana peel 
  2. Apple cider vinegar (1 teaspoon)
  3. Water (1 teaspoon)

Procedure:

  • Take a bowl, and add apple cider vinegar and water. 
  • Take one banana peel. 
  • Dip it into apple cider vinegar and water. 
  • Rub on your affected areas for 10 minutes. 
  • Leave it for 15 minutes. 
  • Wash it off with cold water. 

Get rid of open large pores with natural ingredients

4. Apple Cider Vinegar Lighten Dark Spots

  1. Gram flour/ chickpea flour (1 teaspoon)
  2. Apple cider vinegar (½ teaspoon)
  3. Water (1 teaspoon)
  4. Turmeric powder (quarter teaspoon)

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Mix well. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 
  • Apply moisturizer. 

Get rid of dark spots in a week permanently

5. Apple Cider Vinegar For Pimples

  1. Aloe vera gel (1 tablespoon)
  2. Apple cider vinegar (1 teaspoon)
  3. Water (1 teaspoon)
  4. Mint leaves or neem leaves (5-8 leaves)

Procedure:

  • Wash neem or mint leaves
  • Blend it with aloe vera gel, apple cider vinegar, and water. 
  • Blend properly to form a paste. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 

Got blind pimples? Remove them naturally.

Remove blind pimples

6. Improve Overall Appearance Of The Skin

  1. Tomato juice (1 teaspoon)
  2. Apple cider vinegar (1/2 teaspoon)
  3. Water (1 teaspoon)
  4. Gram flour/chickpea flour (1 tablespoon)
  5. Turmeric (quarter teaspoon)

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Mix well to form a paste. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 

7. Unclog Pores

  1. Fuller’s earth or bentonite clay (2 tablespoons)
  2. Apple cider vinegar (1 teaspoon)
  3. Egg white (of 1 egg)

Procedure:

  • Take steam to open the pores of the skin. 
  • Add all the ingredients and mix well. 
  • Apply on your face. 
  • Let it dry completely. 
  • Wash it off with lukewarm water. 

8. Restore pH Level Of The Skin

  1. Apple cider vinegar (1 teaspoon)
  2. Water (1 teaspoon)
  3. Cucumber juice optional (2 tablespoons)

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 
  • You can store this for a week in a fridge. Make sure to keep this in an airtight bottle/container. 

Unblock your pores at home with charcoal powder

9. Remove Pigmentation

  1. Tomato juice (2 tablespoons)
  2. Apple cider vinegar (1/2 teaspoon)
  3. Water (1 teaspoon)
  4. Red lentil powder/coffee powder (1 teaspoon)

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Mix well to form a paste. 
  • Apply on your face. 
  • Let it dry completely
  • Wash it off. 

Get rid of pigmentation with potato

10. Remove Dead Skin 

  1. Honey (1 teaspoon)
  2. Apple cider vinegar (1/2 teaspoon)
  3. Water (1 teaspoon)
  4. Nutmeg powder (½ teaspoon)

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Mix well to form a paste. 
  • Rub on your face for 4-5 minutes.
  • Let it dry completely
  • Wash it off. 

11. Lighten Colored Nails

  1. Apple cider vinegar (1 teaspoon)
  2. Water (1 teaspoon)

Procedure:

  • Take a bowl, and add both ingredients in equal amounts. 
  • Mix. 
  • Dip your nails in the mixture for 5 minutes. 
  • Remove your nails. 
  • Wash it off. 

12. Get Rid Of Insect Bites

  1. Apple cider vinegar (1 teaspoon)
  2. Water (1 teaspoon)

Procedure:

  • Take a bowl, and add both ingredients in an equal amount. 
  • Apply to the affected areas. 
  • Let it dry completely
  • Wash it off. 

13. Get Rid Of Feet Smell 

  1. Apple cider vinegar (1 teaspoon)
  2. Water (1 teaspoon)
  3. Baking soda (1 teaspoon)

Procedure:

  • Take a bowl, and add all the ingredients. 
  • Mix well. 
  • Soak your feet for 15-20 minutes. 
  • Wash with plain water. 

14. Get Rid Of Blackheads/Whiteheads

  1. Cinnamon powder (½ teaspoon)
  2. Apple cider vinegar (teaspoon)
  3. Water (1 teaspoon)
  4. Charcoal powder optional (1 teaspoon)

Procedure:

  • Take steam for 10 minutes. 
  • Add cinnamon stick in water for steaming.
  • Take a bowl, and add all the ingredients to make a paste. 
  • Apply on your face for 5 minutes. 
  • Scrub after 5 minutes.  
  • Let it dry completely
  • Wash it off. 
  • Apply moisturizer. 

Remove your blackheads/whiteheads with vaseline

 ACV apple cider vinegar shouldn’t be directly applied to the skin as it can damage the skin.

Apple Cider Vinegar Uses For Hair

  1. Reduce dandruff
  2. Create shine
  3. Protect natural color
  4. Add volume
  5. Relief itchy scalp
  6. Encourage hair growth
  7. Prevent fungal and bacterial growth
  8. Clarifies and exfoliates your scalp.

Health Benefits Of Apple Cider Vinegar

  1. Improves digestion;
  2. Improves insulin sensitivity
  3. Lowers blood sugar levels
  4. Helps in overall lof loss weight;
  5. Reduces belly fat;
  6. Lowers cholesterol;
  7. Helps in the reduction of blood pressure 
  8. Improves cardiovascular health
  9. Boost immune system

What dosage of ACV should be taken?

It Depends on the following factors:

  • Age
  • Health

It is necessary to dilute apple cider vinegar before consuming it. Generally, diluting 15 ml to 30 ml (1-2 tablespoons) of ACV in 240 mL of water and taking it before meals are recommended.

Before consuming ACV for medicinal purposes, consult your physician, or healthcare professional to be sure of its risk and side effects.

Also, diligently go through the directions mentioned in the label to avoid any risks.

Side Effects Of Apple Cider Vinegar

Consuming or applying too much without diluting can cause unwanted effects. 

  • Delayed stomach emptying. 
  • Digestive issues. 
  • Low potassium levels 
  • Erosion of tooth enamel. …
  • Throat burns. 
  • Skin burns. 

FAQs About ACV Uses

Q. Can drinking apple cider vinegar be harmful?

A. Drinking apple cider vinegar is associated with health benefits and weight loss. Consuming large amounts of (ACV) every day for many years can be dangerous. 

Make sure to dilute it before consuming it. 

Q. How effective is apple cider vinegar for weight loss?

A. According to the study, adding 1 or 2 tablespoons of apple cider vinegar to your daily routine can help you lose overall weight. 

Q. When should apple cider vinegar be taken?

A. Drinking apple cider vinegar at least 30 minutes before bed may lower your risk of indigestion or acid reflux after laying down. Drinking apple cider vinegar at least 30 minutes before breakfast or any major meal helps you to lose weight. 

Q. How long do you leave apple cider vinegar on dark spots?

A. Apple cider vinegar contains acetic acid which research shows that it lightens pigmentation, dark spots, and dark patches. 

Do not use apple cider vinegar with other acids and retinoids.