Salt Scrub Recipe And Benefits For Skin

Benefits and recipes of salt scrub
Homemade salt scrub recipe for smooth skin

 It’s time to exfoliate your skin deeply with a perfect Homemade detoxifying scrub. I am talking about salt scrub. Learn to make 5 simple salt scrub recipe that you can easily make at home in 2-3 minutes. Interesting? Scroll till the end to know the benefits of salt scrub, the types of salt that you can use, and some FAQs about salt scrub recipes.

5 Simple homemade salt scrub recipe for smooth skin

Salt Scrub Benefits

  • Removes dead cells.
  • Flush away toxins.
  • Lighten spots.
  • Moisturize skin.
  • Deeply clean the pores of the skin.
  • Makes the skin bacteria-free.
  • Add natural glow.
  • Reduce cellulite.
  • Helps in relaxation.
  • Eliminate blackheads and whiteheads.
  • Makes the skin refresh.
  • Drive out excessive oil and dirt.

How To Make Salt Scrub At Home

Below are simple 5 salt scrub recipes that you can easily make at home.

1. Salt And Honey Scrub

Ingredients:

  • Salt (½ tablespoon)
  • Oats (1 tablespoon)
  • Honey (1 & ½ tablespoons)

Salt Scrub Recipe:

  • Take a bowl.
  • Add salt and oats.
  • Mix well.
  • Apply on your skin.
  • Gently rub in a circular motion for 3-4 minutes.
  • Wash it off.

How Often To Use?

Twice a week.

How To Store

You can store oats and salt in a container. This will last long for 1 month at room temperature.

2.  Salt And Coconut Oil Scrub

Ingredients:

  • Salt (½ tablespoon)
  • Rice powder (1 tablespoon)
  • Coconut oil (1 & ½ tablespoons)

Salt Scrub Recipe:

  • Take a bowl.
  • Add salt and rice powder.
  • Add coconut oil.
  • Mix well.
  • Apply on your skin.
  • Gently rub in a circular motion for 3-4 minutes.
  • Wash it off.

How Often To Use?

Twice a week.

How To Store

You can store rice powder and salt in a container. This will last long for 1 month at room temperature.

3.  Salt And Milk Scrub

Ingredients:

  • Salt (½ tablespoon)
  • Coffee powder (1 tablespoon)
  • Milk (2 tablespoons)

Salt Scrub Recipe:

  • Take a bowl.
  • Add salt and coffee powder.  
  • Add milk.
  • Mix well.
  • Apply on your skin.
  • Gently rub in a circular motion for 3-4 minutes.
  • Wash it off.

How Often To Use?

Twice a week.

How To Store

You can store coffee powder and salt in a container. This will last long for 1 month at room temperature.

4.  Salt And Yogurt Scrub

Ingredients:

  • Salt (½ tablespoon)
  • Gram flour/chickpea flour (1 tablespoon)
  • Yogurt (2 tablespoons)

Salt Scrub Recipe:

  • Take a bowl.
  • Add salt and gram flour
  • Add yogurt.  
  • Mix well.
  • Apply on your skin.
  • Gently rub in a circular motion for 3-4 minutes.
  • Wash it off.

How Often To Use?

Twice a week.

How To Store

You can store gram flour and salt in a container. This will last long for 1 month at room temperature.

5. Salt And Olive Oil Scrub

Ingredients:

  • Salt (½ tablespoon)
  • Almond powder (1 tablespoon)
  • Olive oil (1 & 1/2 tablespoons)

Salt Scrub Recipe:

  • Take a bowl.
  • Add salt and almond powder.
  • Add olive oil.
  • Mix well.
  • Apply on your skin.
  • Gently rub in a circular motion for 3-4 minutes.
  • Wash it off.

How Often To Use?

Twice a week.

How To Store

You can store almond powder and salt in a container. This will last long for 1 month at room temperature.

 

Salt Scrub VS Sugar Scrub

When preparing DIY scrubs, people are often confused about using salt and sugar. Salt scrubs tend to be a bit more abrasive on the skin. Salt is not recommended on the face if you are super sensitive. If you want to make DIY scrub for your face, then choose sugar.

 

 

Which Is Better Sugar Or Salt Scrub?

Both contain high exfoliating properties. Sugar is best for both body and face. But salt is not recommended on the face if the skin is sensitive.

Salt scrub works best as a sugar scrub.

Salt scrubs are best for the body. It contains detoxifying properties, it removes dead cells and flushes out the toxins from the pores of the skin deeply. It has anti-bacterial qualities, so it works best for maintaining bacteria-free skin and preventing itchiness.

20 sugar scrub recipes

 

Can You Mix Salt And Sugar For A Scrub

Yes, it’s totally fine if you mix salt and sugar to prepare homemade scrubs.

What Kind Of Salt Do You Use For Salt Scrub?

Sea salt and Epsom salt are some of the most common salts used in these scrubs. Make sure to use a fully powdered form.

There are so many types of salt, below is the list of some of the main ones that you can choose:

  1. Dead sea salt
  2. Himalayan salt
  3. Epsom salt
  4. Black sea salt.

Dead Sea Salt For Scrub

Dead sea salt is the most mineral-rich salt. It has excellent anti-fungal, antimicrobial and anti-bacterial properties that make it effective in purifying skin pores.

Himalayan Salt For Scrub

This salt is like dead sea salt, it is incredibly beneficial for skin detoxification. Himalayan salt has a pinkish hue due to trace amounts of iron found in it. It removes dead cells and helps to restore deep hydration to the skin.

Epsom Salt For Scrub

Epsom salt is good for specific skin conditions by soothing skin. This is also best for those tough areas that require extra exfoliation such as the neck, knees, and elbows.

Black Sea Salt For Scrub

The granular texture of black salt makes it a wonderful natural cleanser for the skin. It deep cleanses skin to remove dirt, impurities, and excess oil from the pores. The black color comes from trace amounts of activated charcoal in the salt.

FAQs About Salt Scrub Recipe

Q. What is the best oil for salt scrub?

A. Coconut oil, olive oil, sunflower oil.

Q. Can you leave saltwater on your face overnight?

A. No. Leaving salt water overnight on the skin is a bad idea. This will make the skin rough and cause scarring.

Q. Does sea salt scrub tighten skin?

A. Yes. Mix with egg white to make a smooth mixture. This will help to tighten the skin naturally.